28th Nagano Marathon
28th Nagano Marathon
Overview
Distance
42.195km
Time Limit
5hrs
Capacity
10,000
Entry Fee
¥14,300
Elevation
+43m
A historic citizens' marathon inheriting the spirit of the 1998 Nagano Winter Olympics, first held in 1999. The 42.195km course passes through Olympic venues including M-Wave, White Ring, and Big Hat, running through the scenic spring landscape of Shinano. JAAF and AIMS certified course. AbbottWMM Wanda Age Group World Rankings qualifying event.
Course
Cutoffs
| Distance | Cutoff time |
|---|---|
| 5.8km | 09:21 |
| 10.4km | 09:53 |
| 14.7km | 10:22 |
| 19.3km | 10:54 |
| 24.6km | 11:31 |
| 29.2km | 12:03 |
| 34.2km | 12:37 |
| 39.3km | 13:12 |
| 41.1km | 13:24 |
Aid Stations
Water, sports drink
Water, sports drink, banana
Water, sports drink
Water, sports drink, banana, rice ball
Water, sports drink
Water, sports drink, banana, chocolate
Water, sports drink
Water, sports drink
Registration
Access & Stay
Nagano Station
Shuttle bus from Nagano Station East Exit to the start venue (Nagano Athletic Park), approx. 15 min. Or 15 min walk from Kita-Nagano Station.
Kita-Nagano Station
Approx. 15 min walk to the start venue (Nagano Athletic Park)
Finisher Gift
Official race T-shirt (all participants), Finisher medal (finishers), Finisher towel (finishers)
Nearby
Zenkoji Temple
Sightseeingスタート会場から約3km
A historic temple with approximately 1,400 years of history, representing Nagano City. The course passes through the Zenkoji approach road. Many runners who stay the night before participate in the early morning ceremony (Asaji).
Learn more →Susobanakyo Onsen Uruoikan
Hot Spring長野駅から車で約10分
A natural hot spring facility close to Nagano city center. Perfect for post-race recovery. Enjoy views of the gorge from the outdoor bath.
Yudanaka-Shibu Onsen
Hot Spring長野駅から電車で約50分
About 50 min from Nagano Station by Nagano Electric Railway. A historic hot spring town and gateway to Jigokudani Monkey Park (Snow Monkeys). Perfect for sightseeing the day after the race.
Togakushi Soba
Gourmet長野市街地から車で約30分
A signature dish of Nagano. The Togakushi area is lined with soba noodle shops. Also recommended for carbo-loading before the race.
Nagano Olympic Museum
Sightseeingフィニッシュ会場に隣接
A museum exhibiting records and memories of the 1998 Nagano Winter Olympics. Adjacent to the Olympic Stadium, which is the finish point of the course.
Nagano Marathon
No other editions are registered yet.
Weather History
| Year | Avg °C | Max °C | Min °C | Hum. | Rain |
|---|---|---|---|---|---|
| 2025 | 12.5° | 18.2° | 5.8° | 55% | 2mm |
| 2024 | 14.1° | 20.5° | 7.2° | 52% | 0mm |
| 2023 | 15.8° | 22.3° | 8.5° | 48% | 0mm |
| 2022 | 11.2° | 16.8° | 4.9° | 62% | 5.5mm |
| 2019 | 10.8° | 15.5° | 3.2° | 58% | 0.5mm |